ART THERAPY SESSION SHOWCASE

ART MEETS MINDFULNESS
Ages 18 and up

Title: Fill your cup

Best for:
Anyone who wishes to develop skills in becoming more present through art.

What to Expect:
Sessions will develop the inner self through the arts. Sessions support gaining skills with presence, self-resource, relaxation, meditation, and focus.

A woman standing in front of a stone wall with a buddha statue behind her.

ART MEETS ART THERAPY
Ages 16 and up
Private sessions recommended

Title: NEXT

"Every Wall is a Door" by Ralph Waldo Emerson. For every obstacle we encounter in life, there is always a way over, around, or through it ... An opportunity.

Best for:
Anyone who wishes to use art to work through new doors and lay down old ways.

What to Expect:
Personalized sessions to address your blind spots.

A white wall with black lettering on it.

ART MEETS HEALING
Trust, grief, fear & traumas
Ages 18 and up

Title: Triangle, Circle, Square

Best for:
Those who desire inner healing work

What to Expect:
Using the arts to soften edges, work through trust, grief, fear, and traumas to dig for the gold nuggets to be found!

A close up of some branches with colorful yarn